We just dodged the rain this afternoon and thank god we did it would have been crazy out there. The group had a huge mix up tonight with a few combos and short sharp runs. Great work tonight guys.
Boxing Thursday 8-3-12
8 March 2012 By
Session Updates
1 March 2012 By
Boxing class is cancelled tonight due to ground closures and Kristys inability to swim well 
Tuggeranong Boot Camp tomorrow morning will be held at Wanniassa Mackillop Campus 6am.
Boxing – Thursday 23/2/12
23 February 2012 By
The sun was out for the first time on a Thursday night in 18 months and finally the crowd comes back! 28 pioneers smashed the pads in a big all over workout in a balmy 30 degree temp. Well done guys, drink heaps of water tonight and lets see if you can all back up again for next week??? Rain, hail or shine… 
Boxing – Thursday 16/2/12
16 February 2012 By
Boxing, skipping, sprints and ab work. Perfect combination for a hot looking body! Our Pioneers are slimming down, toning up, and getting cheeky. Just the way Jenna and I like it!
Boxing Thursday 9-2-12
10 February 2012 By
A massive boxing session tonight and we used medballs as another way to raise the heart rate. 16 pioneers tonight and not a drop of rain we burned huge calories for the hour. 650 calories from Mona an 653 calories from Kylie there really will be nothing left of you girls soon.
Boxing – Thursday 2/2/12
2 February 2012 By
13 Pioneers scoffed at the rain tonight and smashed a huuuuuge session out on the oval. Those princesses that didn’t want to get their hair wet missed a 650 calorie session. Time to step up guys, it’s canberra, you stay st home every time it’s miserable outside you are never going to get your goals.
Boxing – Thursday 26/1/12
27 January 2012 By
A small group for the Australia Day session, but they showed how committed they were and ripped out a massive session that had the whole group drenched with sweat within the hour. Alot of friendly banter in the group to stir things up, clearly everyone had their cheeky hats on. Gemma went one further with her dress ups tonight and even wore rainbow coloured undies. Jenna and I will be collecting donations to buy Gemma some matching clothes. Happy Australia Day Pioneers, thank you to everyone who attended today’s boot camp and boxing sessions!
Boxing – Thursday 19/1/12
20 January 2012 By
The dark skies rolled past just in time for boxing to start and we were off for a cracking session! Millions of punches thrown this evening and some core work thrown in as a rest Gemma dressed up in her Ronald gear for the occasion, but put in a huge session partnered with Matt. It was great to see our boy group gasbagging after the session, usually it’s the girls we have to tell to go home.
Boxing – Thursday 13/1/13
13 January 2012 By
Pioneer Training was back with a vengence tonight, and the group will be feeling that hour for the next couple of days. We welcomed Brandon and Warrick along for their first group session. The boys were awesome throughout the hour and are going to be absolute weapons in a couple of months! The naughty corner was in full swing, making up for 3 weeks off. And whilst those girls entertained themselves, the rest of the group had a cracking session. Great to see everyone so excited to see each other and be back into it after the break.
Boxing – Thursday 15/12/11
18 December 2011 By
Last session of Boxing for the year, and of course as it’s Thursday another overcast rainy afternoon. The dedicated group of 22 that did turn up put in a terrific hour of hard work, buzzing with excitement to finish of the year on a high. For some of the girls who were still sore from PT earlier in the week, it was a matter of make it through with as little swearing as possible.
Pioneer Training Links