A magnificent warm morning down by the lake and the girls were ready to have a smashing session.  Boxing and upper body for the Tuggies girls and they had the penalties in the first 10 minutes to.  Margie was complaining about me not giving her enough praise and she gave all the new girls nick names so she could remember them.  If you come to Pioneer Training we now have Britni Spears, Nicole Richie and a new face Beuler! AKA Charitee.  We will be hitting the girls hard at Pine Island on Friday and for those of you who slept in or didn’t come look out.

Player of the day goes to. 3 points Nicole, 2 points Helga 1 point Julie.

Don’t forget Boxing Thursday night at Kambah (last week at this location) 6:30 – 7:30 ONLY $10

Pioneer Training is going to need to invest in glow in the dark shirts until daylights savings finishes up! Our girls were flying around the court at Kambah today, super focused on the task at hand, even when the rain came down. Charitee and Alex were awesome on the harder exercises, even giggling throughout them, and despite Brit feeling a vomit coming on all session, she still dug deep and kept going thanks to Nicoles encouragement. Jenna and I are so proud of how our newbies are doing!

Player of the day points go to: Romina 3, Julie 2, Helga 1.

Week 1 down and 7 to go and if today was any indication of the next 7 weeks to come, the girls are in for some MAMMOTH sessions!  As we walked down to Pine Island in the dark Kirby, Jess and myself were thinking of all the bad things that could jump out at us in the dark.  While the rest of the group chatted away the girls had no idea what a hell of a session they were in for.  The cones were placed out 1 to 5 and with Dumbbells in hand and ropes as well we warmed the group up on the hill.  No rest for the entire hour the girls pumped out sprints like a spider was chasing them!!!  I was at the top of the hill counting down the girls to get to me and Kristy was down the bottom of the hill giving the girls no chance to rest.  A huge, huge effort by everyone today well done girls. 

Player of the day points go to: Venetia 3 points, Charitee 2 points and Annie 1 point

24 determined women invaded Tuggeranong Town Park today, and despite it being pitch black for40 minutes the girls were flying through the park in a massive boxing session. With 6 new girls to the group, we found out quickly who Jenna and I can’t partner together if we want to get anything done. This by far will be our most entertaining 8 weeks in Pioneer history. We have an awesome group of girls, we have goals, we are throwing cardio back in on a wednesday and Jenna and I are jumping out of our skin to get the group into the thick of things! Bring it on ladies!!! Pine Island on Friday

Once again player of the day points are handed out every session to 3 ladies who give 100%, have a top attitude and encourage their fellow boot campers. Baking muffins for Jenna and I help too. The top 3 highest at the end of the 8 weeks receive $100 cash each!  

Todays player of the day points go to: Brit – 3, Michelle 2, Joey 1