A massive upper body day today, we have to rest up the legs before Fridays session!! Dumbbells and boxing had the group moaning after the first 20 minutes. With some huge encouragement the girls powered through. Only two were sent on a run for penalties for more talking than boxing. Arms will feel heavy over the next two days which will help the legs for Friday.
Player of the day points go to Tracey 3 points, Romina 2 points and Fiona 1 point.
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