The girls were given dumbbells today and we ran and ran and ran!  Once we hit our destination the girls were smashed with hill sprints and plyometrics to fatigue their little legs.  Not a single tantrum out of the girls and everyone put in a 100%.  With Spring in the air the girls were down to singlets while training im pretty sure they were intimidating the other Boot Camp groups with their HUGE biceps.  Great work Ladies a smashing way to start off the day.