The week has just been crazy hyper at all sessions, and Boxing was no exception. Patty returned and of course gave me her ritual strip tease, we welcome Jason to the crew, and poor Kate is pretty sure her arms are still vibrating! And awesome session, some super sprinting and combo work, and we finished off with Ben Cousins abs at the end. God help this group when we get outside, they are busting for some fresh air, it’s going to be like Red Bull sponsored them.
Good luck to Helga and Lach who take off on their 100km race tomorrow morning! We will all be thinking of you. 
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