Tuggeranong Boot Camp – Wednesday 28/7/10

 

There were some heavy arms after boxing today after an exhausting upper workout for the girls. The stair runs and ab work were thrown in as the rest breaks as pad holding started at eye level and worked it’s way down to about knee level. Jenna and I welcome Colleen to Boot Camp this week, she is now an official Pioneer! Fiona and Linda showed how much they have improved on the stairs, and Kylie and Bri were on fire with their punches today!

Places are already filling fast for the outdoor boot camp girls, so get your forms in quick to cement your spot.