Jimmy has come a huge way in only 20 sessions, putting on 18cm in girth measurements, and increasing in his weights by over 400%. Built like a gazelle (and with speed to match), Jimmy’s body type is tall and lean. So increasing his calorie intake, adding in more protein, and ripping the hell out of his muscles everytime he frolicks into my garage, Jimmy crawls back out, another centimeter bigger. Keeping the fat intake super low and smashing his abdominals has also kept his girlfriend happy with a very well developing 6 pack, and the onset of a nice v. Terrific effort to you Jimmy, it’s nice to see you finally doing heavier weights than me! xxx 
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