The girls today pretty much summed up their effort for the entire 8 weeks of Boot Camp – 100% committed and stepping way out of the comfort zones. The Challenge : get from Point hut to pine island via the river track, to complete the circuit set up at Pine island and then get back to Point hut again in the hour. As the rain bucketted down and the rapids flowing the stage was set for an awesome adventure run, and the girls weren’t disappointed. Covering 7.5km of rough terrain, hills, sand, rocks and stairs, the girls looked like gazelles! For the girls that missed out on the photo opportunity today due to running at the time, look out as I will get shots of you at the Xmas Party!
Jenna, John and I would like to thank and congratulate everyone on such a successful program. The fitness results from the 8 weeks were by far the best we have seen and the cm loss and weight loss are right on target. The next program starts on the 11th January, registrations will open on the 4th.
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