Jenna, John and I would like to thank all the participants of Pioneer Training for a wonderful 2009. Everyone has had an extremely successful year and damn we have had fun along the way! Thank you to everyone who came to the christmas party on friday night, it was an awesome night and I’m sure no-one will ever be the same again after our “pioneer” specials. Remember crew, what happened at Tilleys, stays at Tilleys.

All Boot Camps, Classes and Personal Training will resume from the 11th January. Registrations for boot camps will be open from the 4th January, so you can contact Jenna or myself via email or mobile from that day on.

Have a very merry christmas, a safe new years, and get yourself super pumped for 2010 because holy lordy it is on like donkey kong!!!

Anyone that wants to use the excuse of “I put on weight when I had the kids and then couldn’t lose it” should take a good look at Christina (above) and Kelly (below). Christina has managed to lose 12 kg off her PRE-Pregnancy weight, so not only did she have a baby but through weekly fitness training and careful eating she managed to then even lose the weight she had before the baby. Having two little ones is a huge job, but Christina is extremely dedicated to her goals and is breezing through them weekly. Her fitness is out of sight and her strength would put some men to shame. And guess what she has also managed to pop out a little kid that makes me just a tad fluffy…. what the hell! Kelly has been on a maintenance program after achieving her ideal size 4 months ago, and we have had an awesome time just fine tuning and sculpting her yummy mummy body. As a single mother of 2 young boys and juggling two jobs, kel is an absolute inspiration. She also just celebrated her 30th B’day last Sunday!

The boys showed the rest of Canberra how its done again this year taking out even more silverware at the presentation dinner. Trophies coming home included Senior Rider of the year, Most Improved senior rider, 250 lights, 450′s and over 45′s. John, Ron and Charlie have kept to an intense cardio, weights and core strength program and their results on the track have left other riders questionning their own fitness. The boys are pumped for a big 2010, and are ready for some more vomit sessions! Bring it on!

Our Pioneer Training Dragon Boat team this year were lucky enough to have our own cheer squad, and after such a tremendous effort on the day, Jenna and I wanted to do something for the girls. As the girls finished the year 1st in the A.C.T for the 11 years and under after 3 state competitions, we thought this group of undefeated little champions needed a little present. So much to the girls delight I presented them all with their very own trophies today at their end of year Christmas BBQ. The girls gave up a bit of their time away from the pretzels and orange juice to show me their awesome pushups and situps. Some of the girls can even do pushup slaps! Lets sign them up Jenna! Congratulations girls on such a successful year, we are very proud to sponsor you girls.