After a huge upper body workout on Tuesday, Kristy graced the girls with some wicked leg work. I’m sure next time the girls see those stairs they will run the other way or frog jump the other way. The group put in a massive effort in the dark as we trained by street light. How romantic as Kristy smashed their legs, NOT! One more week outside girls then we head in doors, you can already feel the warmth. Have a super weekend don’t forget one of your favourite trainers Birthday on Saturday!!
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