A ripsnorter of a boxing session for this evening with little Ryan showing the group the style, kitted up with his boxing shorts and muscle shirt. A good 40 minutes of hard cardio and boxing, followed by the longest line of fire ever! Good lord, 30 people for line of fire is just crazy when you are doing single arms!!! A great session from everyone, and I’m sure everyones ears are still ringing from the noise we were making!!!
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