The girls staggered in to the hall this morning complaining of sore legs from Monday, but we had already taken the nice option of smashing their abs today so smiles were back! With a boxing and weight circuit to break up the abdominal work, the girls today learn’t exactly how long 5 seconds was and then impersonated superman with their quick launches over to the mats! With miles of army crawls, thowwsands of plank, millions of crunches and pulses, the girls were happy to get off those damn mats! Girls we have cm’s to lose and arms to buff up, Amy is getting married, and of course we all want to look great as bridesmaids!!!!!
All the hoodies have been sold and a second order has been made, get your money in quick to ensure you don’t miss out!
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