The morning started off with penalties, 5 minutes of suicides for the girls who showed up late. Wakey wakey Nat!!! After that was a HORENDOUS weight work out called ” Tempo Tantrums”, the girls at the start thought it was a funny name for a work out until literally 2 minutes into the session and their faces turned sour and their arms to jelly. Great work to the group it took them 45 minutes before Jodie chucked the first tantrum throwing her bar to the ground opting for a lighter bar. Nat was almost chucking one but didn’t give Kristy and i the satisfaction. Good idea Nat!
After a massive session the girls were shattered. I am sure they will all come to Boot Camp with greasy hair tdue to the fact they cant lift their arms above their heads. hahhaha
A huge Happy Birthday to Torrie who turns the BIG… i wont say Tor, But have a super fantastic day. Great present from Annie, a bag of carrots and from Felicitie chocolate muffins look out at PT tonight Felicitie and Torrie!!
Player of the day point go to 3 points Ruth, 2 points Darci 1 point Lynda J
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