A tough skipping session today got the girls revisiting breakfast within the first 15min of the hour. As we warmed into the skipping and running we then smashed through some stair sprints and a couple of hundred running man to boot. Did I forget to mention this was all with having to run/sprint half way around the lake at different areas to complete all of this?? An awesome effort for everyone to keep pushing through and to get through such a high intense session, without any rests. Even Jenna ended up in a singlet, and she rocked up in our winter jacket!!!
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