Just when the girls didn’t think kambah oval could get any harder with the 400m sprints, out come the tyres!!! Luckily they didn’t have to take the tyre around with them…it was waiting for them afterwards for a 100m dash with it. So with km’s run, tyres dragged, millions of running man, and thowwsands of pushups, session number 7 is complete! Only 17 more to go….
Player of the day points today go to Julie-Ann -3, Kim – 2, and Nat – 1.




Pioneer Training Links