With only a small group of 16 tonight, the group were put through their paces with running and combinations. Getting the calories up and the sweat out was the main priority tonight as the group smashed their way through the session! Great work to our newbie colleen, who didn’t stop smiling the entire hour!!! A big welcome back to Splinter who has rejoined us in the last fortnight, we have missed that cheeky smile!
Pioneer Training Links