Second last session today and rumors of a run were floating around the group. They were right in some respects, we ran up stairs, down stairs, up hills and down hills and around the lake. The girls put in a huge session of running and legs today and I’m sure you all burnt THOWSANDS of calories. Those legs will be a little tender tomorrow Kristy and my ears will be on fire. One more session to go gals you all did fantastic today.
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