Kristy’s PT of the Week

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My PT of the week goes to a well deserving Bec!! Bec has been on a tough upper body weights program over the last 8 weeks, and has shown a dramatic increase in her muscle definition over the last couple of weeks. Mixed with her Boot Camp training and recently joining in on the Moto X boys training sessions, Bec is trimming down and ripping up. Bec also completed her second triathlon last month in the Canberra Challenge doing particularly on the bike leg. So there isn’t a lot this girl isn’t good at considering she also runs an easy 5min/1km pace over long distances and holds her own at group Boxing sessions. Well done Bec, keep up the awesome work, you are looking insane!!! Just keep away from the damn tim tams!!!