A circuit of crazy exercises for the group today to spice up today’s session. I sat in my garage last night and pulled all the fun stuff out! Quite a few people panicked when they saw the tractor tyre, but were more than excited to give it a go! The speed shute brought out some crazy quick sprints, whilst the wobble discs and bosu, got people aware of those tummy muscles and their posture. Jenna was getting dragged by the resistor belt as the strength in the group is getting out of control!!! A top session with the group loving the variety, and wasn’t it the quickest hour ever????
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