Laura Jones is my client of the week this week due to a phenomenal fitness test result to cap off a wonderful year in achievements! Laura went from 6 months ago managing to run 220m to this week 1200 meters without any stops! Laura also in the last 6 weeks doubled her plank time, put another 5cm into her flexibility, and smashed through her pushups and situps beating them by nearly 90%. We are extremely excited about 2009, and have already set quite a number of goals. Apart from Laura’s dedication to her pt sessions, she also attends the group exercise sessions, and loves to partner up and meet new people. Laura is a lovely young woman who is a pleasure to have in the Pioneer crew!
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