My PT of the week goes to Sammy. Sam is a full time mum, Yianni only 16 months old and a baby on the way. Sam was attending Civic Boot camp until she found out she was pregnant. Sam picked up Personal training straight away and hasn’t looked back. After going through all the health benefits for mum and bub Sam was into the weight training and is loving every bit of it. Keeping her strength up and not to mention her lovely toned legs Sam is on a very low impact weight and body weight training session to keep her active through the pregnancy. Sam is an unbelievable client and a fantastic mum. I take my hat off to you Sammy your a pleasure to train.
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